Retreat 
Services

Retreat services are designed to complement and enhance the retreat experience through a mix of yoga classes, wellness workshops, and private 1:1 restorative sessions. Each offering is informed by somatics, restorative yoga, and meditation, creating accessible practices that support nervous system regulation, emotional processing, and deep rest. These services can help participants ground at the start of a retreat, integrate in the middle, or reflect and restore at the close, adding depth, balance, and renewal to the overall retreat journey.

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To schedule a consultation email Alyssa at alyssa@aswellness.com 

Creating space for ease, reflection, and renewal